I would venture to say that today, every parent is aware of the impact that various screen devices, such as phones and tablets, can have on a child’s development. And most would probably agree that this impact is both positive and negative. Is that knowledge enough? And more importantly, does this knowledge translate into specific […]
Most would agree that our mood, emotions, and mental health are closely tied to our physical health. Taking care of our physiological needs—such as nutrition, physical activity, and sleep—is vital for improving and maintaining a positive mood in daily life. On average, we sleep through 25 years of our lives! Let’s take a closer look […]
Working from home is a necessity for many of us. Businesses quickly and effectively moved away from offices and into the digital space. And it’s the same way with psychological support. Psychologists and therapists have been providing their services online for years. Although it is not everyone’s favorite way of doing things – science clearly […]
Dear Mom, If you ask a woman if she’s been happy since having a child, usually you will hear – yes. Raising a child is truly one of the most wonderful things a woman can experience. But it is also important to be a happy Mom. Psychologists researching happiness present a slightly different picture. Raising […]